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Amakuru

  • Ni hehe nabona umucuruzi w'inganda zikora udupira?

    Ni hehe nabona umucuruzi w'inganda zikora udupira?

    Treadmills ni imashini zikoreshwa cyane mu myitozo ngororamubiri mu ngo no mu ma gym yo mu rugo. Treadmills ni ibikoresho by'ingenzi mu myitozo ngororamubiri, kandi ama clubs yo gukora siporo akunze gukoresha treadmills mu myitozo ngororamubiri y'umutima. Ariko hari treadmills nyinshi cyane ku isoko. Nigute wabona rel...
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  • Imashini zikoresha AC cyangwa uruganda rwo mu rugo: ni iyihe ikubereye?

    Imashini zikoresha AC cyangwa uruganda rwo mu rugo: ni iyihe ikubereye?

    Imashini zikoreshwa mu gutwara abantu mu rugo n'izikoreshwa mu rugo zikoresha moteri zitandukanye, bityo zikaba zifite ingufu zitandukanye. Imashini zikoreshwa mu gutwara abantu mu rugo zikoresha moteri ya AC cyangwa moteri isimburana. Izi moteri zifite imbaraga nyinshi kurusha moteri ya DC (moteri ikoresha umuriro utaziguye) ariko zikenera imbaraga nyinshi...
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  • Ni izihe nyungu zikomeye zo kugira siporo yo mu rugo ugereranije no kujya muri siporo y'ubucuruzi?

    Ni izihe nyungu zikomeye zo kugira siporo yo mu rugo ugereranije no kujya muri siporo y'ubucuruzi?

    Gym y'ubucuruzi ni ikigo cy’imyitozo ngororamubiri gifunguye ku bantu bose kandi akenshi gisaba ubunyamuryango cyangwa kwishyura kugira ngo umuntu ayigereho. Izi gym zitanga ibikoresho bitandukanye byo gukora imyitozo ngororamubiri n'ibindi bikoresho, nk'ibikoresho byo kwisiga umutima, ibikoresho byo gutera imbaraga, amasomo yo gukora imyitozo ngororamubiri mu matsinda, serivisi zo kwitoza umuntu ku giti cye, n'ibindi...
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  • Igenzura ry'ibikoresho by'imyitozo ngororamubiri

    Igenzura ry'ibikoresho by'imyitozo ngororamubiri

    Umukiriya wa kera ubwe yaje mu ruganda gukora igenzura rikomeye ku bicuruzwa byacu byakozwe kugira ngo arebe ko byujuje ibisabwa n'ibyo yiteze. Itsinda ryacu rishinzwe gukora rigenzura neza ubuziranenge mu gihe cyo gukora buri gikoresho kugira ngo rirebe ko cyujuje ibisabwa mpuzamahanga...
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  • Ibikorwa by'imyidagaduro by'itsinda ry'abakozi ba DAPOW Sports Technology

    Ibikorwa by'imyidagaduro by'itsinda ry'abakozi ba DAPOW Sports Technology

    Kugira ngo duteze imbere umuco w’ikigo kandi abakozi bumve ubushyuhe bw’umuryango wa DAPOW Sports Technology, twahoranye umuco kandi tuzakomeza kuwukomeza, ari wo wo gukora amatsinda y’abakozi buri kwezi kugira ngo tugaragaze ko ikigo cyitayeho...
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  • KORA icyuma cyawe cyiza cyo kuzamuka mu ntera?

    KORA icyuma cyawe cyiza cyo kuzamuka mu ntera?

    Uratekereza kugura ikinyabiziga cyawe cya mbere cyo gutereta? Mbere yo gutekereza ku byo ushaka, tekereza ku cyo ushaka by'ukuri. Nubwo hari abantu babona agaciro kabyo mu bikoresho byo gutereta bihari, abandi bashobora kutazigera babikoresha. Aba muri rusange ni abakoresha bashaka kwibanda gusa ku...
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  • UKO WAKUNGUKIRA BYINSHI MU GIKORESHO CYAWE: INAMA 5 Z'INGENZI ZAVUYE KURI DAPOW

    UKO WAKUNGUKIRA BYINSHI MU GIKORESHO CYAWE: INAMA 5 Z'INGENZI ZAVUYE KURI DAPOW

    Nta gushidikanya ko umupira wo gusiganwa ku maguru ari urubuga rwiza rw'imyitozo, uko urwego rwawe rw'imyitozo ngororamubiri rwaba ruri kose. Iyo tutekereje ku myitozo ngororamubiri yo gusiganwa ku maguru, biroroshye kwiyumvisha umuntu ugenda yihuta cyane kandi adahindagurika. Ibi ntibishobora kuba bishimishije gusa, ahubwo ntibinakora nk'uko umupira wo gusiganwa ku maguru wa kera...
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  • Uruganda rukoresha icyuma gitera amaguru rukoresheje intoki rukoresheje icyuma gitera amaguru

    Uruganda rukoresha icyuma gitera amaguru rukoresheje intoki rukoresheje icyuma gitera amaguru

    Ntushobora kwirengagiza akamaro ko gukora imyitozo ngororamubiri mu kunoza ubuzima no kugabanya umubyibuho ukabije. Twese tuzi ko siporo ari ahantu heza ho gukora imyitozo ngororamubiri no kugira ubuzima bwiza, ariko bite ku rugo rwawe? Iyo hanze hakonje, buri wese yifuza kuguma mu nzu kugira ngo agire icyo ageraho. Kugira icyuma cyo kwiruka ku maguru mu rugo rwawe...
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  • Ibyiza 5 byo kugira ikigo cya siporo mu kigo cyawe

    Ibyiza 5 byo kugira ikigo cya siporo mu kigo cyawe

    Ese wigeze utekereza ko udafite umwanya wo kujya muri siporo nyuma y'akazi? Nshuti yanjye, nturi wenyine. Abakozi benshi binubiye ko badafite umwanya cyangwa imbaraga zo kwiyitaho nyuma y'akazi. Imikorere yabo mu bigo byabo ndetse n'ubuzima bwabo byagize ingaruka...
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  • Inama 9 z'ingenzi zo kubungabunga neza imashini zikoreshwa mu gutunganya ibyuma

    Inama 9 z'ingenzi zo kubungabunga neza imashini zikoreshwa mu gutunganya ibyuma

    Mu gihe cy'imvura nyinshi, abakunzi ba siporo bakunze kwisanga bahindura gahunda zabo zo gukora imyitozo ngororamubiri mu nzu. Utwuma two gukandagiramo (Treadmills) twahindutse ibikoresho byo gukora imyitozo ngororamubiri kugira ngo umuntu akomeze kugira imyitozo ngororamubiri no kugera ku ntego zo kwiruka mu rugo iwe. Ariko, ubushuhe bwinshi bu...
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  • Guhitamo Uruganda Rukwiye rwo Gutembera mu Rugo Rwawe

    Guhitamo Uruganda Rukwiye rwo Gutembera mu Rugo Rwawe

    Niba ushaka gukora siporo yawe bwite yo mu rugo, cyangwa kuvugurura ibikoresho byawe bya siporo ubu, hari ibintu byinshi ugomba gusuzuma. Reka turebe icyo wakwitaho mu gihe uhitamo icyuma gikwiranye n'urugo rwawe. Ubwiza bwa Treadmill Ubwiza bwa treadmill yawe bugomba kuba buri ku rwego rwo hejuru...
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  • Ubuzima bw'uruganda rukora imigati

    Ubuzima bw'uruganda rukora imigati

    Kubera ko bikwemerera kubikoresha ureba televiziyo, imikino yo kwiruka ni amahitamo meza yo gukora imyitozo ngororamubiri mu rugo. Nyamara, ubwoko bw'ibikoresho byo kwiruka ntabwo buhendutse kandi wifuza ko ibyawe bimara igihe kirekire cyane. Ariko se imikino yo kwiruka imara igihe kingana iki? Komeza usome kugira ngo umenye uko ubuzima busanzwe buhagaze...
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