kumenyekanisha:
Iserukiramuco ry'ubwato bwa Dragon, rizwi kandi ku izina rya Duanwu Festival, ni umunsi mukuru wa kera w'Abashinwa wizihizwa ku munsi wa gatanu w'ukwezi kwa gatanu.Uyu mwaka ni ku ya 14 Kamena.Ntabwo ari ingirakamaro ku murage w’umuco gusa, ahubwo no mubikorwa byayo byuzuye bishimishije nibiryo gakondo biryoshye.Mugihe ibihe byiminsi mikuru byegereje, igihe kirageze cyo kwishora mumuceri wumuceri, kwibonera umunezero wo gusiganwa mubwato bwikiyoka, kandi utange imyitozo yimyitozo ngororamubiri imbaraga zidasanzwe hamwe ninzira zacu zitangaje.
1. Zongzi: Imigenzo ishimishije
Ntushobora gushima byimazeyo iserukiramuco ryubwato bwa Dragon utiriwe uryoherwa numuceri gakondo wumunsi mukuru wubwato bwa Dragon.Zongzi ni umuceri wa glutinous uzengurutswe no kuzuza ibintu bitandukanye nk'inyama, ibishyimbo, n'imbuto, bipfunyitse mu mababi y'imigano, hanyuma bigahinduka cyangwa bigatekwa neza.Iyi miti ivomera umunwa ishushanya kubaha no kwibuka umusizi ukomeye Qu Yuan wijugunye mu ruzi rwa Miluo kubera ubuhungiro bwa politiki.Kurya zongzi ntabwo ari ibintu biryoshye gusa, ahubwo nuburyo bwo kwibuka Qu Yuan.
2. Amarushanwa yubwato bwa Dragon: Gakondo ishimishije
Niba utarigeze uhura nubwoko bwa adrenalin-pomping yubwato bwubwato, wabuze kimwe mubintu bishimishije byumunsi mukuru wubwato bwa Dragon.Isiganwa ry'ubwato bwa Dragon rifite amateka yimyaka irenga 2000 kandi ryabaye siporo izwi ku rwego mpuzamahanga.Amakipe yabapadiri, kuva kubakunzi kugeza kubanyamwuga, barushanwa cyane kumato maremare, magufi ashushanyijeho imitwe yikiyoka.Kwerekeza ku njyana y'ingoma, amakipe yarwaniye hejuru y'amazi, agaragaza imbaraga, gukorera hamwe no kwiyemeza.Kwitabira isiganwa ryubwato bwa dragon ntibishobora gutanga uburambe bushimishije gusa, ahubwo binongera ubucuti no guteza imbere umwuka wubumwe.
3. Ubuzima nubuzima bwiza: guhuza neza
Witondere gukurikirana intego zubuzima nubuzima bwiza mugihe witangiye ibiryo byiminsi nkumuceri wumuceri.Aha niho dukandagira!Nyuma yo kwishimira ibishishwa byumuceri biryoshye, fata akanya utekereze kwinjiza imyitozo yo gukandagira muri gahunda zawe.Imyitozo ngororamubiri buri gihe ntabwo izagufasha gutakaza amavuta arenze, ahubwo izanongera ubuzima bwumutima nimiyoboro yumutima, kunoza umutima wawe, no kubaka imitsi.
Inzira zacu zo mu rwego rwo hejuru zagenewe urwego rwose rwimyitozo.Waba utangiye cyangwa umukinnyi w'inararibonye, inzira zacu zitanga ibintu bitandukanye kugirango imyitozo yawe ishimishe kandi igire akamaro.Inzira zacu ziranga ibintu bishobora guhinduka, guteganya gahunda y'imyitozo ngororamubiri, kugenzura umuvuduko wumutima hamwe na Multimediya yoguhuza kugirango tumenye neza byinshi mubikorwa byawe byo gukora.
4. Shiraho umubiri wawe, Hindura imibereho yawe
Iserukiramuco rya Dragon Boat ni igihe cyiza cyo gutangira urugendo ruhindura ubuzima bwiza.Kurenga ibirori, iyi minsi mikuru iratwibutsa kwita kumibereho yacu muri rusange.Hamwe no kwinezeza byo kwishimira ibiryo gakondo, guhura nibyishimo byo gusiganwa mubwato bwikiyoka, hamwe no gukoresha imashini nziza cyane, dushobora guhindura imibiri yacu mugihe tugaburira imitima yacu.
mu gusoza:
Mugihe iserukiramuco ryubwato bwa Dragon ryegereje, menya neza ko ukora zongzi kandi nibishoboka, uzitabira isiganwa ryubwato bwa adrenaline.Kuringaniza ibirori byawe wongeyeho hejuru-yumurongogukandagirakuri gahunda yawe yo kwinezeza kugirango ugabanye ibyo biro byiyongereye kandi utange inzira yubuzima bwiza.Emera imigenzo, wishimire ibirori kandi ufate umwanya wo kugira uruhare muri uku guhuza umuco, imyidagaduro n'imibereho myiza.Nkwifurije umunsi mukuru mwiza w'ubwato bwa Dragon!
Igihe cyo kohereza: Jun-19-2023