Treadmill
Gukandagira ni uburyo bwiza bwo gukora imyitozo yo kugenda no kwiruka ku muvuduko uwo ari wo wose wishimiye - ibyo ni byiza kubantu bose bakunda gukorera mu nzu cyangwa kurwanya hanze. Imikorere ya Cardio-pulmonary igira uruhare runini mukuzamura ubuzima bwawe muri rusange, kandi imyitozo ngororamubiri yumutima ni ishingiro ryimyitozo iyo ari yo yose. Muri icyo gihe, gukandagira birashobora kandi gutanga imyitozo ngororamubiri nziza hamwe namaguru, cyane cyane iyo igenamigambi ryashyizweho, birashobora gukoresha uburemere bwawe bwite kugirango utezimbere imyitozo. Hamwe na progaramu ya progaramu hamwe nibisanzwe byahinduwe, urashobora guhitamo hagati yingufu ziciriritse ziruka, imyitozo yihuta intera, cyangwa ikaride-yimbaraga nyinshi zishingiye kumikorere ya treadmill.
Reba uko DAPOW Imikino Treadmill ibikora.
Inzira nini ikeneye kuringaniza imikorere n'umutekano. Byoroheje kandi byoroshye-gukoresha-konsole hamwe namakuru akurikirana amakuru yumutima, karori, intera, nibindi, guhuza ibitekerezo, ikibaho gikomeye kandi cyoroshye cyo gukora kuryama, moteri ikora neza kandi iramba, nibindi byinshi, guhitamo inzira ikwiye irashobora gukora imyitozo yawe niyo ikomeye cyane.
Iimbonerahamwe
Reba uko DAPOW ImikinoImbonerahamwe kora.
Gutunga imbonerahamwe ihindagurika ntagushidikanya ko ugomba kuba ufite ikintu cyo kugabanya umunaniro wakazi. Imeza ihindagurika iranyemerera kugabanya umuvuduko wumugongo binyuze mumahugurwa yo guhinduranya, cyane cyane kuri twe abakozi bo mu biro twicara umwanya muremure, kandi uruti rwumugongo ruri munsi yigitutu, bitera umugongo. Imbonerahamwe ihindagurika iroroshye kandi yoroshye gukora. Ukeneye gusa gukurura intoki kugirango uzunguruke kuri sisitemu yuzuye iringaniye, uhindure imbonerahamwe ihinduranya inguni ushaka guhinduranya, kandi impande 3-imyanya irashobora guhinduka. Humura umubiri wawe kandi ukoreshe uburemere bwumubiri wawe bisanzwe. Bifata iminota mike kugirango ugere kuri decompression.
Igihe cyo kohereza: Jun-28-2024