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Kubona Igihe gikwiye: Ukwiye kumara igihe kingana iki kuri Treadmill?
Ku bijyanye no kwinezeza, imyitozo isanzwe ni ngombwa kugirango ugere ku buzima bwiza.Amahitamo azwi cyane mumyitozo yo murugo ni ukandagira, yemerera abantu gukora imyitozo yindege kubwabo.Ariko, ikibazo rusange abantu benshi bashya ndetse nabakinnyi bafite uburambe ...Soma byinshi -
Ubuyobozi Bwuzuye: Kugura Treadmill - Ukuboko kwa mbere cyangwa Ukuboko kwa kabiri
Uratekereza kwinjiza inzira muri gahunda yawe yo kwinezeza?Twishimiye gufata icyemezo gikomeye!Gukandagira ni imashini ikora imyitozo itandukanye cyane igufasha gukora siporo neza murugo rwawe.Ariko, mugihe ugura inzira, ushobora kwisanga kuri ...Soma byinshi -
“Gucamo kode: Nigute ushobora kubara umurongo kuri Treadmill”
Ku bijyanye na cardio, gukandagira ni amahitamo akunzwe kubantu benshi bakunda imyitozo ngororamubiri.Batanga uburyo bugenzurwa kandi bworoshye bwo gutwika karori, kandi ikintu kimwe cyongeramo urwego rushya mumyitozo yawe nubushobozi bwo guhindura imyumvire.Imyitozo ngororamubiri ni nziza kubireba dif ...Soma byinshi -
Sobanukirwa na Treadmill Igiciro Cyigiciro: Kugura Ubwenge
Treadmill yahindutse icyamamare cyibikoresho byimyitozo ngororamubiri kubantu bashaka gukomeza ubuzima bwiza cyangwa kugera ku ntego zihariye zo kwinezeza bivuye murugo rwabo.Ariko mbere yo kwihutira kugura ikirenge, birakwiye kumva ibintu bifatika ...Soma byinshi -
“Igihe cyiza: Nakagombye kugeza ryari kuri podiyumu kugira ngo nkire?”
Kugenda kuri podiyumu ninzira nziza yo kwinjiza imyitozo muri gahunda zacu za buri munsi kandi ikadukomeza gukora uko ibihe byifashe hanze.Ariko, niba uri mushya gukandagira cyangwa ukibaza igihe ugomba kugenda kugirango wongere inyungu zubuzima bwawe, uri ahantu heza.I ...Soma byinshi -
Kugabanya uburemere bwa Treadmill: Gusobanukirwa n'akamaro kayo n'akamaro
Treadmills yabaye ikirangirire mubigo byimyororokere bigezweho no munzu.Ariko, wigeze wibaza uburemere ibyo bikoresho bya siporo bipima?Muri iyi blog, tuzareba neza uburemere bwa treadmill tunasobanura impamvu ari ngombwa.Gusobanukirwa Uburemere bwa Treadmill: Incamake: Tread ...Soma byinshi -
Kubona Treadmill Yuzuye Kubuzima Bwurugo: Igitabo Cyuzuye cyo Kugura
Urambiwe kujya muri siporo buri munsi kugirango ukoreshe inzira?Warangije gufata icyemezo cyo gushora imari murugo?Muraho, twishimiye gutera intambwe igana inzira yoroshye kandi ikora imyitozo!Muri iyi nyandiko ya blog, tuzasesengura ibintu byingenzi tugomba gusuzuma mugihe l ...Soma byinshi -
Impaka zikomeye zo kwinezeza: Ese Elliptique iruta Treadmill?
Mwisi nini yimyitozo ngororamubiri, ibintu bibiri bizwi cyane bikunze gukundwa: elliptique na podiyumu.Imashini zombi zifite uruhare runini rwabafana bitanze bavuga ko buriwese ari mwiza.Uyu munsi, tuzasesengura impaka zikomeje kubyerekeranye nibyiza, elliptique cyangwa ikandagira, an ...Soma byinshi -
“Treadmill: Mugenzi uhemba urugendo rwawe rwo kwinezeza”
Treadmill yahindutse-igomba kuba ifite siporo nyinshi kandi ni benshi biyongera kumyitozo yo murugo.Iyemerera abakoresha gukora imyitozo yumutima nimiyoboro y'amaraso badasize urugo rwabo cyangwa ibihe byintwari bihindagurika.Ariko se gukandagira ni byiza kuri wewe nka ...Soma byinshi -
Kubona Ideal Treadmill Yunvikana Kugabanya Imyitozo Yawe
Guhitamo inzira ikwiye birashobora kugira ingaruka nziza kumikorere yawe.Waba utangiye cyangwa ufite uburambe bwo kwinezeza, gusobanukirwa ibyiza byimiterere itandukanye ni ngombwa kugirango ugere ku ntego zawe zo kwinezeza.Muri iyi ngingo ...Soma byinshi -
Ihute Urugendo rwawe rwo gutwika amavuta hamwe na Treadmill Imyitozo
Muri iyi si yihuta cyane, aho ubuzima bwicaye hamwe no guhitamo ibiryo bitameze neza byabaye akamenyero, gutakaza amavuta yinda byabaye intego rusange kuri benshi.Mugihe ibyo byifuzo bitandatu bipakiye bisa nkaho bitagerwaho, kwinjiza inzira muri gahunda yawe yo kwinezeza birashobora kwiyongera cyane ...Soma byinshi -
Gukoresha neza Treadmill kugirango ugabanye amavuta yinda
Kwinjiza inzira muri gahunda yawe yo kwinezeza birashobora kuba inzira nziza yo kwibasira no kugabanya amavuta yinda yinangiye.Treadmill itanga inzira yihuse kandi yoroshye yo gukora imyitozo yumutima nimiyoboro yumutima, ningirakamaro mugutakaza ibiro birenze no kugera mukibuno cyoroshye.Muri iyi blog, tuzafata ...Soma byinshi
