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Amakuru

  • Amabwiriza yo kubungabunga Treadmill

    Amabwiriza yo kubungabunga Treadmill

    Nkigikoresho gisanzwe cyimyitozo ngororamubiri, gukandagira bigira uruhare runini mubuzima bwacu bwa buri munsi. Ariko, kubera gukoresha igihe kirekire no kubura kubungabunga, gukandagira akenshi bigira urukurikirane rwibibazo, bikaviramo kubaho igihe gito cyangwa kwangirika. Kugirango ukore inzira yawe irashobora gukorera ubuzima bwawe bwiza ...
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  • Folding treadmill - Kora imyitozo yawe byoroshye

    Folding treadmill - Kora imyitozo yawe byoroshye

    Bakundwa biruka, muracyarwana no kutagira umwanya uhagije wo hanze? Uracyarwana no gukomeza kwiruka kubera ibihe bibi? Ntugire impungenge, dufite igisubizo kuri wewe - mini folding treadmills. Mini folding treadmill ifite ibyiza byinshi, umubiri wuzuye d ...
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  • Kubaka imyitozo ngororamubiri yigenga kugirango uhitemo

    Kubaka imyitozo ngororamubiri yigenga kugirango uhitemo

    Hamwe no kumenyekanisha ubuzima, gukandagira byahindutse ibikoresho bigomba kuba mu bigo byinshi byita ku buzima. Ntishobora kudufasha gusa kunoza imikorere yumutima nibihaha, ariko kandi tunezezwa no kwinezeza wiruka mumazu utitaye kubihe. Ariko, mukimenyetso gitangaje cyo gukandagira ...
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  • Nigute wagura igare ryumuryango

    Nigute wagura igare ryumuryango

    Niba ushaka kugira imyitozo yoroshye, yingirakamaro ushobora gukora murugo, noneho igare ryimyitozo ifite imirongo myiza irashobora kugufasha. Nubwo udashobora gutwara igare, urashobora gukoresha igare ryimyitozo yo murugo kuko udashaka kuringaniza umubiri. Abagore benshi batekereza ko kwiruka cyangwa gutwara statut ...
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  • Kuki ibikoresho bya siporo bikunzwe cyane?

    Kuki ibikoresho bya siporo bikunzwe cyane?

    Hamwe no kuzamura imibereho yabantu no kongera ubumenyi bwubuzima, isoko ryibikoresho bya siporo riragenda ryamamara. Ibikoresho bitandukanye bya siporo, harimo gukandagira, amagare y'imyitozo ngororamubiri, ibiragi, ikibaho cya supine n'ibindi, ibi bikoresho birashobora gufasha peo ...
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  • Ni izihe nyungu n'ibibi byo gukandagira

    Ni izihe nyungu n'ibibi byo gukandagira

    Gukandagira ni ubwoko bwibikoresho byimyitozo ngororamubiri byemerera abantu kwiruka mu nzu. Hariho inyungu nyinshi zo gukandagira kwiruka, ariko hari ningaruka zimwe. Inyungu: 1. Byoroshye: Gukandagira birashobora gukoreshwa mu nzu, bitatewe nikirere, ntugahangayikishijwe nimvura cyangwa t ...
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  • Imyitozo myiza ya Treadmill Imyitozo kubatangiye

    Imyitozo myiza ya Treadmill Imyitozo kubatangiye

    Kugira gahunda yumutima ni igice cyingenzi muri gahunda iyo ari yo yose yo kwinezeza. Imyitwarire myiza yumutima nimiyoboro y'amaraso igabanya ibyago byo kurwara umutima, igabanya ibyago bya diyabete kugera kuri 50%, ndetse igatera gusinzira cyane. Irakora kandi ibitangaza kugirango ibungabunge umubiri muzima kubantu bose kuva ...
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  • Ni iki ukwiye kwitondera mugihe ugura ikirenge?

    Ni iki ukwiye kwitondera mugihe ugura ikirenge?

    Ukunda kugenda cyangwa kwiruka, ariko ikirere nticyama gishimishije? Birashobora kuba bishyushye cyane, bikonje cyane, bitose, kunyerera cyangwa umwijima… Gukandagira bitanga igisubizo! Hamwe nibi, ushobora kwimura byoroshye imyitozo yo hanze hanze kandi ntugomba guhagarika tr ...
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  • Kumenyekanisha Ultimate Home Fitness Mugenzi: DAPOW TREADMILL 158

    Kumenyekanisha Ultimate Home Fitness Mugenzi: DAPOW TREADMILL 158

    Kumenyekanisha Ultimate Home Fitness Mugenzi: DAPOW TREADMILL 158 Uzamure urugendo rwawe rwo kwinezeza rugana ahirengeye hamwe n'umukandara wacu wimpinduramatwara, wagenewe kuzana umunezero wimyitozo ngororamubiri ikora neza aho utuye. Utunganye kubakunda imyitozo yinzego zose, udushya ...
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  • Nigute ushobora guhitamo ibikoresho byimyitozo yuzuye kubyo ukeneye

    Nigute ushobora guhitamo ibikoresho byimyitozo yuzuye kubyo ukeneye

    Muri iyi si yihuta cyane, kwinezeza ntabwo ari inzira gusa ahubwo ni ikintu cyingenzi mubuzima bwiza. Mugihe duhuze gahunda zihuze, akamaro ko kwinjiza imyitozo ngororamubiri mubikorwa byacu bya buri munsi ntabwo byigeze bigaragara. Guhitamo ibikoresho byimyitozo ngororamubiri nimwe ma ...
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  • Abakiriya bafite agaciro nyafurika basura isosiyete yacu, shakisha igice gishya cyubufatanye hamwe

    Abakiriya bafite agaciro nyafurika basura isosiyete yacu, shakisha igice gishya cyubufatanye hamwe

    Abakiriya b'Abanyafurika baha agaciro basura isosiyete yacu, bagashaka igice gishya cy'ubufatanye hamwe Ku ya 8.20, isosiyete yacu yahawe icyubahiro cyo kwakira itsinda ry’abakiriya bafite agaciro baturutse muri Afurika, bageze mu kigo cyacu kandi bakirwa neza n'abayobozi bakuru bacu n'abakozi bose. Abakiriya baje kuri comp yacu ...
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  • Inzira Nziza Nziza Kurugo

    Inzira Nziza Nziza Kurugo

    Ibyiza bya Treadmill Byurugo Urugo Niba ushaka urugo rushya murugo, hari ibintu byinshi byingenzi ugomba gukomeza kubireba. Urwego rwo hejuru murugo rukora ibintu byoroshye ariko birakomeye, bitwarwa na moteri ikomeye, kandi byuzuyemo ibintu bitanga ubushishozi bwo gutoza imyitozo, bikwiye ...
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