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DAPAO B1-4010S Auto Incline Home Treadmill – Igisubizo cyawe cy’imyitozo ngororamubiri!
DAPAO B1-4010S Auto Incline Home Treadmill Ni nziza cyane mu rugo, iyi mashini yo gutereta ifite moteri ituje ya 2.0HP (1-12 km/h) hamwe na 0-15% auto welking kuri HIIT workouts. Ibintu by'ingenzi by'ingenzi: Ecran ya HD LED ikurikirana umuvuduko w'umutima, kalori, n'ibindi, hamwe na porogaramu 12 zateguwe. Umukandara udacika intege w'urwego 7 ugabanya...Soma byinshi -
Inyigisho ya siyansi yo kugura: Gusobanura ibipimo by'ingenzi by'uruganda rwo mu rugo rufite imbaraga zo gutwara amafarasi 2.5
Mu guhitamo ibikoresho byo kwitoza mu rugo, terefone zo mu bwoko bwa "treadmill" zahoraga zifite umwanya w'ingenzi. Muri zo, ubwoko bufite moteri ya 2.5-horsepower (HP) bwabaye amahitamo meza ku bakoresha bo mu ngo zo hagati kugeza ku zo mu rwego rwo hejuru bitewe n'uburyo ikoresha ingufu, kuramba n'ingufu nyinshi. Ibi ...Soma byinshi -
Ubushobozi bwo gutwara imizigo bw'imodoka ziremereye: Akamaro ko kuba zikwiriye abantu benshi
Ku isoko ry'ibikoresho byo gukora siporo, icyuma gihagarara, nk'igikoresho cy'imyitozo ngororamubiri cyiza kandi gifite imikorere myinshi, kiri kugenda kiba igikoresho cy'ingenzi haba mu myitozo yo mu rugo ndetse no mu myitozo y'umwuga. Cyane cyane icyuma gihagarara gifite imikorere iremereye, gifite ubushobozi bwo gutwara imizigo n'imiterere...Soma byinshi -
Ubwiza bw'imodoka zitwara amaguru z'ubucuruzi: Ishingiro ry'igishushanyo mbonera cy'ubuhanga no kubungabunga buri gihe
Mu myitozo ngororamubiri ya none, ahantu ho gukinira ibikoresho byo mu bwoko bwa aerobic niho hakoreshwa cyane. Muri byo, icyuma cyo gukinisha, nk'icyiciro cy'ibikoresho bikunze gukoreshwa cyane, ubwiza bwacyo n'urwego rwo kubungabunga ni byo bigena ishusho y'umwuga y'aho hantu ho gukinira siporo. Fa...Soma byinshi -
Ibyiza by'umutekano byo gutembera mu nkweto: Amahitamo meza ku bageze mu za bukuru n'abatangiye
Mu bijyanye n'ibikoresho bya siporo byo mu rugo, MATASI zo kugenda n'amaguru zabaye amahitamo y'ingenzi ku bageze mu za bukuru n'abakiri bato kubera imbaraga nke zazo no koroshya akazi. Ariko, kubera kutagira imiterere ishyigikira, MATASI zisanzwe zo kugenda n'amaguru zongera cyane ibyago byo kutagira ubusumbane mu gihe cyo gukora...Soma byinshi -
Guhitamo no gukoresha amavuta yo kwisiga mu nganda zikora ibinyabiziga: Inzira y'ingenzi yo kubungabunga ibikoresho kugira ngo birambe igihe kirekire
Mu ikoreshwa rya buri munsi rya treadmill zo mu bucuruzi cyangwa izo mu rugo, kubungabunga sisitemu yo gusiga amavuta bigira ingaruka ku buryo butaziguye ku mikorere myiza y'ibikoresho, urusaku n'igihe byakoreshejwe. Guhitamo neza no gukoresha amavuta yo gusiga amavuta ntibigabanya gusa igihombo cyo gushwanyagurika ahubwo binagabanya umutwaro w'...Soma byinshi -
Inyanja y'Ubururu mu Gihe cy'Izamuka ry'Ibiciro: Inyigisho ku mahirwe mashya yo kugura ibikoresho byo mu rugo bigabanya impanuka ku giciro gito
Igitutu cy’izamuka ry’ibiciro ku isi kirimo guhindura imiterere y’isoko ry’abaguzi. Muri ubwo buryo rusange, abafata ibyemezo mu bucuruzi bagomba kugira ijisho rihamye kugira ngo bamenye amasoko yihariye arwanya impinduka zibaho kandi ashobora no gukura bitewe n’uko ibintu bigenda. Ibikoresho byo kwimenyereza umwuga mu rugo...Soma byinshi -
Ni gute umupira w'amaguru uba umufatanyabikorwa w’impinduka mu myitozo yo mu gihe cy’imyitozo ikomeye: Isesengura ry’uruhare rw’ingenzi rw’imikorere itunguranye yo gutangira no guhagarara
Muri iki gihe, hamwe n'imyitozo yo mu rwego rwo hejuru (HIIT) ikwirakwira ku isi yose mu rwego rwo gukora siporo, imikino yo kuruhuka ntabwo ikiri ibikoresho byoroshye byo gukora siporo ahubwo yahindutse ibikoresho by'umwuga bishyigikira imyitozo ikora neza kandi ikora neza. Ku bahanga mu nganda bashaka ibisubizo byizewe byo gukora siporo, ubutabazi bwihutirwa...Soma byinshi -
Isoko ry'imodoka zigendanwa zikoreshwa mu kugenda n'abagenda: Uburyo bwo gusimbuza imodoka zisanzwe zigendanwa
Muri iki gihe, bitewe n'uko abaturage bose barushaho gusobanukirwa ubuzima, isoko ry'ibikoresho byo kwitoza mu rugo ryazanye amahirwe menshi yo guteza imbere ibintu bitari byarigeze bibaho. Muri byo, icyuma cyo kwirukaho, nk'igikoresho cya kera cyo gukora imyitozo ngororamubiri, kimaze igihe kinini gifata umwanya w'ingenzi. Ariko, mu myaka ya vuba aha, e...Soma byinshi -
Ibikoresho byo kwitoza intoki: Isoko rikurikira rishoboka mu rwego rw'ubuzima
Mu isoko rya none ry’ibikoresho byo gukora siporo, hari ubwoko bw’ibikoresho byihariye byo guhagarara mu ntoki burimo kugaragara bucece. Ubu bwoko bw’ibicuruzwa butanga igisubizo gishya mu gucunga ubuzima binyuze mu guhindura icyerekezo cy’umutwaro w’imbaraga rukuruzi z’umubiri. Hamwe no kongera ubumenyi ku buzima...Soma byinshi -
Shyira imbaraga mu bunararibonye budasanzwe: Kora uburyo bwo gutunganya imikino yo muri gym ya hoteri ikurura kandi igatwara abashyitsi.
Mu nganda z’amahoteli zihanganye cyane, siporo ifite ibikoresho bihagije ntabwo ikiri inyungu y’inyongera gusa ahubwo ni ikintu cy’ingenzi bigira ingaruka ku byemezo by’abashyitsi byo gufata ibyemezo ndetse n’uburambe muri rusange. Mu bikoresho byose byo gukora siporo, siporo yo kuruhuka ni yo ikoreshwa cyane cyane mu gukora siporo.Soma byinshi -
Izamuka ry'ibikoresho byo gusana intoki: Ihinduka kuva ku mavuriro y'inzobere rijya ku ikoreshwa ryo mu rugo
Mu rwego rw'ubuzima bwiza n'ubuzima, hari ikintu kigaragara kirimo kugaragara: ibikoresho byo gusana abantu bahagaze mu ntoki, byahoze bikorerwa mu mavuriro y'abavuzi b'umubiri n'ibigo by'imyuga byo gusana, ubu biri kwinjira mu ngo zisanzwe ku muvuduko udasanzwe. Iyi mpinduka si im...Soma byinshi
