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Uruhare Ruha imbaraga zo Kwiruka Kubagore
Ku bagore benshi, kwiruka byabaye igice cyingenzi mubuzima bwabo bwa buri munsi. Byaba biruka hanze cyangwa kuri podiyumu kuri siporo yiwanyu, abagore biruka bahura nimpinduka nyinshi nziza mubuzima bwabo, harimo nibigaragara. Ubwa mbere, birazwi neza ko kwiruka bishobora cyane impr ...Soma byinshi -
Akamaro ko guhana no kwitondera amakuru arambuye mu kwiruka
Kwiruka ni bumwe mu buryo bwo gukora imyitozo buzwi cyane. Nuburyo bwiza bwo gukomeza kuba mwiza, kunoza imbaraga zawe ndetse no kugabanya urwego rwo guhangayika. Ariko, bisaba ibirenze gukubita pavement kugirango wiruke neza. Kwiruka nyabyo nigisubizo cyo kwicyaha, kandi kwitabwaho nabyo bigomba b ...Soma byinshi -
Kwiruka kwukuri nigisubizo cyo kwicyaha, kandi ni ngombwa kwitondera aya makuru kuko agena intsinzi cyangwa gutsindwa
Kwiruka ni imyitozo yoroshye cyane, kandi abantu barashobora gukoresha imbaraga nyinshi z'umubiri wabo binyuze mukwiruka, bishobora kudufasha kugera kuntego nyamukuru yo kwinezeza no kugabanya ibiro. Ariko dukeneye kandi kwitondera aya makuru arambuye mugihe dukora, kandi mugihe gusa twitondeye aya makuru wi ...Soma byinshi -
Ibikoresho bya Fitness bigezweho Hanze y'Isoko
Imanza nyinshi zidafite ishingiro kandi zidafite ishingiro zerekeye isoko ryo hanze y’ibikoresho by’imyororokere kuva mu gice cya kabiri cy’uyu mwaka kugeza mu ntangiriro z’umwaka utaha: 01 Uburayi bw’iburengerazuba bugenda busubira mu mibereho yabanjirije icyorezo, ariko kubera ubukungu bwifashe nabi, ubushake bwo kugura bwagize de. ..Soma byinshi -
Kurenga Kugura: Igiciro Cyukuri cyo Gutunga Treadmill
Nkuko baca umugani ngo, "ubuzima ni ubutunzi". Gutunga inzira nimwe mubishoramari byiza ushobora gushora mubuzima bwiza. Ariko ni ikihe giciro nyacyo cyo gutunga ikirenge uhereye kubungabunga no kubungabunga? Iyo ushora imari muri podiyumu, ikiguzi cyimashini nicyo ...Soma byinshi -
Uburyo bwo Kubungabunga neza Treadmill - Inama nuburiganya
Gukandagira nigishoro kinini kubantu bose bashaka kuguma mumiterere cyangwa gukomeza urwego rwimyitwarire. Ariko kimwe nibindi bikoresho byose, bisaba kubungabungwa buri gihe kugirango bikore neza kandi birambe. Hano hari inama nuburyo bwo kubungabunga neza inzira yawe. 1. Komeza ...Soma byinshi -
Imikino ya 23 y'Ubushinwa Imikino: Kubara iminsi itatu biratangira
Imurikagurisha rya 23 ry’Ubushinwa ritegerejwe na benshi riri hafi cyane, kandi hasigaye iminsi itatu gusa, kandi amasosiyete atandukanye aritegura kwerekana ibicuruzwa n'ikoranabuhanga bigezweho. Muri bo, Zhejiang Dapao Technology Co., Ltd., uruganda rukora ibikoresho byimyororokere, ruzerekana ...Soma byinshi -
Yaba ikorera hanze cyangwa mu nzu, ugomba kwitegura akazi
Mu makuru yuyu munsi, tuzaganira kubintu bikenewe mugihe ukora. Kwiruka nuburyo bwimyitozo ikunzwe kandi ni ngombwa kugira ibikoresho byiza kugirango wirinde gukomeretsa no gukora imyitozo neza. Mbere na mbere, ikintu cyingenzi ukeneye mugihe wiruka ...Soma byinshi -
Urugo ruhebuje rwo kwiruka: Kubona umunezero
Kwiruka ni bumwe mu buryo bworoshye kandi bworoshye bwo gukora imyitozo. Bisaba gusa kwiyemeza hamwe ninkweto nziza. Abantu benshi batangira kwiruka kubuzima bwiza, kugabanya ibiro, cyangwa kugihe. Ariko, intego nyamukuru yo kwiruka ntabwo ari ukwiruka vuba, ahubwo ni kwishima. Nkurugero rwururimi rwa AI, ntabwo & ...Soma byinshi -
Impeshyi iregereje, uracyiruka hanze? Reba inzira zacu kubikenewe byose!
Mugihe ubushyuhe butangiye kwiyongera kandi iminsi ikaba ndende, benshi muritwe ntidushidikanya ko dutegereje kumara igihe kinini hanze yizuba. Ariko, izuba ryizuba ryerekana ibibazo bishya kubakunda hanze. Mugihe kwiruka hanze nigikorwa kigarura ubuyanja kandi gitera imbaraga, ubushyuhe bwimpeshyi na ...Soma byinshi -
Umuhengeri wa siyansi izwi! Inyungu nyinshi zo kwiruka！
Muri iyi si yihuta cyane, ni ngombwa kuruta ikindi gihe cyose kwita ku buzima bwacu n'imibereho myiza. Bumwe mu buryo bwiza bwo gukora ibi ni imyitozo. Waba ushaka kugabanya ibiro, kuzamura imbaraga zawe, cyangwa kuzamura ubuzima bwawe muri rusange, imyitozo isanzwe ni ...Soma byinshi -
Uyu munsi Wakoze? Kuki utaje kwiruka?
Kumva umunebwe kandi unaniwe? Wari uzi ko gukora siporo buri gihe bishobora kugufasha kuzamura urwego rwingufu zawe? Niba utarigeze ukora uyu munsi, kuki utajya kwiruka? Kwiruka nuburyo bwiza cyane bwo gukomeza kuba mwiza no kongera imbaraga. Numwitozo ngororamubiri muke ubereye f ...Soma byinshi
