Guhindura imiterere y'imirongo ni imiterere y'imikorere ya Treadmill, izwi kandi nka lift treadmill. Si moderi zose zifite iyi mashini. Guhindura imiterere y'imirongo ...
1. Ni izihe nyungu zo guhindura imiterere y'ubutaka?
Uburyo bwo kumanuka kw'ikibuga cy'imitsi ni uburyo bwo kongera imbaraga mu myitozo ngororamubiri. Ugereranyije n'uburyo bwo kumanuka budafite inguni, ikibuga cy'imitsi gifite uburyo bwo kumanuka gishobora kunoza cyane ingaruka z'imyitozo ngororamubiri. Bigufasha kurya karori nyinshi no kugera ku musaruro mwiza mu myitozo ngororamubiri y'umutima n'ibihaha mu gihe kimwe. Bigaragaza uburyo umukoresha azamuka umusozi cyangwa azamuka umusozi. Urugero, ushobora guhitamo kongera uburyo bwo kumanuka kw'ikibuga cy'imitsi kugira ngo wongere ingaruka z'imyitozo ngororamubiri yawe utiriwe wongera umuvuduko. Niba imikorere yawe y'umutima n'ibihaha idahwitse cyane kandi udashobora kwihanganira imyitozo ngororamubiri yihuta cyane, kumanuka ni ingirakamaro cyane.
2. Guhindura imiterere y'umusozi ni ingirakamaro gute?
Mu mikoreshereze nyayo, guhindura imiterere y’umusozi bifite uruhare rwabyo, kandi bizaba ingirakamaro cyane ku bakoresha imikino yo kwiruka babigize umwuga. Ku bantu batari inzobere mu myitozo ngororamubiri, kwiruka mu gihe cy’igice cy’isaha bishobora kuba ingirakamaro kurushaho.
3. Inguni igomba guhindurwa ingana iki?
Mu bihe bisanzwe, uburyo bwo kumanuka kw'ikibuga cy'imitsi bushobora guhindurwa mu byiciro bitandukanye biri hagati ya 0-12%, kandi amwe mu masosiyete atumizwa mu mahanga ashobora no kugera kuri 25%. Guhindura uburyo bwo kumanuka cyane muri rusange ntibikunze gukoreshwa. Abakoresha bashobora guhitamo uburyo bwo kumanuka bitewe n'ibyo bakeneye.
Iyo umupira wo gutemberamo uri 0, bingana no kwiruka ahantu hagororotse. Birumvikana ko umuvuduko ushobora guhindurwa bitewe n'ibyo ukeneye. Mu bihe bisanzwe, kugira ngo wegere ibyiyumvo byo kwiruka mu muhanda nyawo, bamwe mu nshuti bazahindura uburebure bwawo ho 1 kugeza kuri 2%. Ibi bishobora kwerekana ko nta buso bw'umuhanda bugenda neza 100% mu gihe cyo kwiruka mu muhanda, kandi ibyiyumvo byo kwiruka bizaba ari ukuri kurushaho. Byongeye kandi, iyo wongereye imiterere y'umupira wo gutemberamo, umuvuduko ugomba kugabanuka, bitabaye ibyo umuvuduko ku mavi uzaba munini.
Imashini zikora imikino yo ku rubura zifite imiterere y’umuhanda zishobora guhuza neza n’inzira zo ku rubura, kunoza uburyo bwo gutwika ibinure, kugufasha kugumana imiterere yo kwiruka nk’uko bigenda mu muhanda, kandi zishobora kwigana kuzamuka imisozi. Bamwe mu bahanga mu by’imikino yo ku rubura nabo bazahindura imiterere yo kuzamuka kugeza kuri 1%-2% buri gihe biruka, kuko ibi bishobora kwigana umuyaga urwanya kwiruka hanze kandi bigatuma kwiruka imbere mu nzu kwegera kwiruka mu muhanda. Ariko, ntibisabwa abatangira kongera imiterere yo ku rubura. Nyuma yo kugira ubunararibonye, ingorane zishobora kwiyongera uko bikwiye.
Igihe cyo kohereza: Ugushyingo-03-2023