Uburyo bwo gusukura imikandara yo kwiruka ku maguru
Amategura: Kuramo umugozi w'amashanyarazi waikibuga cyo kwirukaho mbere yo gusukura kugira ngo habeho umutekano.
Isuku ya buri munsi
Iyo hari ivumbi rito n'ibirenge ku buso bw'umukandara ugenda, bishobora guhanagurwa n'igitambaro cyumye.
Niba hari ibizinga nk'ibyuya, ushobora guhanagura umukandara wose ukoresha igitambaro gitose cyakuwemo. Ariko, witondere kwirinda ko amazi asuka munsi y'umukandara ukoreshwa no ku bikoresho by'ikoranabuhanga biri mu cyumba cya mudasobwa.
Ushobora kandi gukoresha igitambaro cyumye cya microfiber kugira ngo uhanagure umukandara wo guteresha umupira w'amaguru ndetse ugakoresha icyuma gisukura umwuka kugira ngo ukuremo imyanda.
Gusukura cyane
Ku mabuye agoranye gusukura n'ibintu bidasanzwe biri mu miterere y'umukandara ukoresha, ushobora kubanza gukoresha uburoso busukuye kugira ngo uhanagure amabuye ari mu miterere y'umukandara ukoresha uva imbere ujya inyuma ujya ku rubaraza, hanyuma uhanagure kenshi n'igitambaro cyinjijwe mu mazi y'isabune.
Niba hari ibizinga bikomeye ku mukandara wo gutemberaho, ushobora gukoresha spray yihariye yo gusukura treadmill hanyuma ukayisukura ukurikije amabwiriza y'umuti.
Nyuma yo gusukura, wumisha umukandara ukoresha igitambaro cyumye kugira ngo wumuke neza.
Igenzura n'isukura buri gihe: Reba buri gihe niba hari ibintu bidasanzwe biri hagati y'umukandara ukoreshwa n'icyuma gikoreshwa. Iyo habonetse ibintu bidasanzwe, bigomba gukurwaho vuba kugira ngo hirindwe kwangirika no gucika hagati y'umukandara ukoreshwa n'icyuma gikoreshwa. Hagati aho, hakurikijwe inshuro zikoreshwa, amavuta yo kwisiga agomba kongerwa ku mukandara ukoreshwa buri gihe kugira ngo agabanye kwangirika.
Uburyo bwo gusukura moteri zo mu bwoko bwa treadmill
Amategura: Zimya icyuma gikoresha umupira w'amaguru hanyuma ukuremo insinga y'amashanyarazi.
Intambwe zo gusukura:
Kugira ngo ukingure igice cya moteri, muri rusange ni ngombwa gukuraho imisumari ifata umupfundikizo wa moteri no gukuraho umupfundikizo wa moteri.
Koresha icyuma gisukura umwuka kugira ngo usukure ivumbi riri mu gice cy'imodoka. Witondere kumena cyangwa ngo ujugunye insinga zifatanye n'ikibaho kinini.
Ushobora kandi gukoresha uburoso bworoshye kugira ngo usukure buhoro umukungugu uri ku buso bwa moteri, ariko wirinde ko amenyo akomeye cyane akangiza buso bwa moteri.
Nyuma yo gusukura, shyiramo igipfundikizo cya moteri.
Inshuro zisanzwe zo gusukura: Ku rugoamapine yo kwiruka, muri rusange ni byiza gusukura moteri ufungura igipfundikizo cy’uburinzi bwa moteri nibura kabiri mu mwaka, mu gihe ku modoka zikoreshwa mu bucuruzi, ni byiza kuzisukura inshuro enye mu mwaka.
Igihe cyo kohereza: Gicurasi-29-2025

