Mushikiwabo ukuguru kumaguru kumyaka 10, imyaka 7 yimyitozo, kuvugana na siporo icumi cyangwa makumyabiri ya siporo, ariko kandi kugirango ufashe amaduka menshi kugura ikirenge, imashini ikoreshwa ntabwo irenze kuvuga kubyerekeye umukunzi.
Kubwibyo, ukurikije uburambe bwimyaka myinshi mushikiwabo wamaguru, uburyo bwo kugura treadmill bwakusanyirijwe hamwe nkuburyo bworoshye "3 views", izi ngingo uko ari eshatu nizo ngingo nyamukuru, naho izindi zishobora gusubizwa inyuma.
1, uburyo bwo gucira urubanza imikorere yagukandagira?
Moteri ni intandaro yo gukandagira, kimwe na moteri yimodoka, bityo ubwiza bwa moteri bugena neza imikorere yimodoka.
Hano hari ibipimo bibiri byerekana imikorere ya moteri: imbaraga zamafarasi zihoraho (CHP) nimbaraga zimpanuka (HP).
Imbaraga zingana
Imbaraga zifarashi zerekana imbaraga ntarengwa zo gutwara ikinyabiziga gishobora kugeraho ako kanya, kugirango kugirango ikandagira isubize umuvuduko cyangwa umutwaro ntarengwa mugihe gito, ariko izo mbaraga ntizishobora gukomeza, bitabaye ibyo urumuri ruzuma, kandi uburemere buzuma umwotsi.
Nukwiruka kwiruka metero 100 mumasegonda 10, ariko ntashobora kwiruka marato muri metero 100.
Kubwibyo, imbaraga zamafarashi ntizifite akamaro gakomeye, ntukeneye kwitondera, kandi kubera ko agaciro gasa nini, gakoreshwa nubucuruzi mugutezimbere nkana abakiriya.
Imbaraga zirambye
Imbaraga zifarashi zirambye, zizwi kandi nkimbaraga zipimwe, zerekana imbaraga zo gutwara ikinyabiziga gishobora kugenda neza igihe kirekire, kandi imbaraga zifarashi nini gusa nini nini kugirango igushoboze gukora uko ushaka kwiruka.
Mubisanzwe 1CHP irashobora gutanga hafi 50 ~ 60kg yo gutwara uburemere, niba imbaraga zifarashi zihoraho ari nto cyane, uburemere ni bunini cyane, inzira yo kwiruka irashobora guhagarara cyangwa guhagarara.
Ntagushidikanya ko uko imbaraga zifarashi zikomeza, ari nziza, ariko uko imbaraga zifarashi zikomeza, igiciro kigomba kuba gihenze. Kubashaka gukurikirana abanyeshuri bahendutse, mushiki wawe w'amaguru atanga igitekerezo cyo guhuza uburemere bw'abagize umuryango no gukurikiza amahame ari mu mbonerahamwe yavuzwe haruguru:
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2, sisitemu yo gukurura treadmill niyihe nziza?
Niba ikirenge cyagereranijwe n'imodoka, moteri ni moteri, kandi kwinjiza ibintu ni uburyo bwo guhagarika imodoka.
Treadmill ugereranije no kwiruka hanze, inyungu igaragara nukwikuramo kwayo, ingaruka nziza yo gukuramo ihungabana irashobora kugabanya cyane kwiruka kumaguru, kwangirika kw'ivi, birashobora kandi kugabanya bikwiye urusaku rwiruka kumurongo wo hasi kwivanga kwabaturanyi.
Ntukitiranya amazina atandukanye asa nkaho ari murwego rwohejuru mumatangazo yubucuruzi, icyo kwinjiza indege, icyo kwinjiza maglev, ndetse nitsinda ryamagambo yicyongereza, mubisesengura ryanyuma, nibisubizo bikurikira.
Nta guhungabana gukurura / kwiruka umukandara
Byinshi mu bihumbi kimwe cyangwa bibiri byo gukandagira nta sisitemu yo gukuramo ihungabana, kandi ibicuruzwa bimwe bishobora kwerekana umubare wimikandara yo kwiruka ikoreshwa, ntabwo aribwo buryo bwo kwinjiza ibintu, kandi ubu bwoko bwa mushiki wawe ukandagira ntibisabwa.
Kugabanuka kw'isoko
Isoko ryo guhumeka ryashizwe hagati yikigero cyo hasi hamwe nikigero cyo kumeza cyo kumeza kugirango gikwege kunyeganyega cyazanywe no kwiruka, kandi ntigikora neza kumavi, bityo urwego rwo kurinda ivi ni rusange.
Kandi impanuka yo mu mpeshyi iragoye kubona aho ihurira kugirango ihuze nuburemere bwabaturage bose, gukoresha igihe kirekire imbaraga nyinshi, isoko izagira igihombo cyoroshye, ingaruka zo kugabanuka ziragabanuka, kandi amafaranga yo kubungabunga nyuma ni menshi.
Rubber / silicone
Kwinjiza reberi ni ugushiraho ubwinshi bwinkingi za reberi cyangwa reberi munsi yimpande zombi zisahani ikora, hamwe na elastique no kuryama kwa reberi, bikurura ingaruka zo kwiruka, kandi uko reberi ikoreshwa, niko ingaruka nziza yo gukuramo ihungabana.
Tekinoroji ya reberi yo gukuramo ntabwo igoye, kuri ubu niyo ikoreshwa cyane, igisubizo cyigiciro cyinshi, ibiranga nibyiza gutandukanya, niba ubona ikibaho gikora munsi yumurongo umwe, ibikoresho byinkingi, uko izina rya ubucuruzi, byose nibisubizo bya rubber.
Ingaruka zo gukuramo reberi ni uko ishobora gutanga buffer ntoya ya elastike kumatsinda manini yuburemere. Kwinjira mu kirere
Kwinjira mu mufuka wo mu kirere nabyo bishyirwa munsi yisahani ikora, gukoresha umusego wo mu kirere cyangwa igikapu cyo mu kirere kugira ngo bikuremo ingaruka zatewe mu gihe cyo kwiruka, kandi uko umusego w’ikirere ukoreshwa, niko ingaruka nziza yo gukurura.
Umwuka wo mu kirere urashobora guhita uhindura ubukana ukurikije uburemere bwuwiruka hamwe nuburemere bwo kwiruka, bityo abaturage basabwa bakaba ari benshi cyane, ibibi ni uko igiciro gihenze, gusa ibicuruzwa bike nka Reebok byapanze ikoranabuhanga.
3. Umukandara wo kwiruka ukwiye ubugari bingana iki?
Agace k'umukandara wiruka kajyanye no guhumurizwa n'umutekano byo kwiruka kwacu.
Impuzandengo yigitugu cyabagabo bakuze ni nka 41-43cm, impuzandengo yigitugu yigitugu cyabagore igera kuri 30-40cm, kugirango duhuze abantu benshi, turasaba ko ubugari bwumukandara wiruka bugomba kuba burenze 42cm, kugirango abiruka irashobora kuzunguza amaboko kubuntu kwiruka.
Muri icyo gihe, urebye ko uburebure bwintambwe bwiruka bwikubye byibuze inshuro 0,6 z'uburebure, kugirango tumenye neza ko ukuguru gushobora gukandagirwa iyo wiruka, kandi hari intera mbere na nyuma yo kugwa, turasaba ko uburebure bwumukandara wiruka bugomba kuba burenze 120cm.
.gukandagira, kandi ni nacyo gito abantu bakuru bashobora kwihanganira, guhuza kugenda, kuzamuka no kwiruka kubantu bakeneye munsi yuburebure bwa 170cm.
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(3) Ubugari burenga 51cm n'uburebure burenga 144cm: imiryango ifite ingengo yimari ihagije numwanya uhagije wumuryango irashobora gutora amatora menshi ashoboka.
Icyitonderwa: ubugari bwumukandara wiruka bivuga gusa ubugari bwumukandara wa convoyeur, utabariyemo umurongo utanyerera ku mpande zombi, dukwiye kwitondera ingano nigishushanyo cyubucuruzi mugihe uhisemo, ntugashukwe na ubucuruzi bwo gukina imashini yitonze.
4. Ni ibihe bindi bipimo byerekana imikorere ikwiye kwitabwaho?
4.1. Guhindura imisozi
Mushikiwabo wamaguru hano kugirango akwigishe amayeri make, mubyukuri, inzira nziza yo gufungura ikirenge ntabwo ikora, ariko kuzamuka, ahahanamye ntibishobora kunoza imikorere yamavuta gusa, ariko kandi bigabanya umuvuduko kumavi.
Kuberako kuzamuka bisaba kunesha imbaraga nyinshi kugirango ukore akazi, bityo rero gutwika amavuta ni byinshi, ibi ntibikenewe gusobanurwa.
Icya kabiri, ubushakashatsi bwerekanye ko:
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4.2. Uburemere bwiza
Nuburemere buringaniye bwa podiyumu, niko ibikoresho byakoreshejwe mumashini yose kandi bigahinduka neza.
4.3. Umutwaro ntarengwa
Kwikorera imitwaro byanditswemo nu mucuruzi, nka 120kg, ntibisobanura ko umuhanda ushobora gukoreshwa munsi ya 120kg, iyi mitwaro yerekana umutwaro uremereye urwego rwo hejuru rwikibaho, kurenza iyi mipaka yo hejuru, kwiruka ikibaho gishobora kuvunika, birasabwa rero kureba uburemere ntarengwa bwimbaraga zifatika zifatika.
4.4 Niba ishobora kugundwa
Ku miryango ifite umwanya muto murugo no kubikenera, barashobora kwitondera.
4.5. Akanama gashinzwe kugenzura
Ikintu gifatika cyane ni ecran ya LED / LCD + buto ya mashini cyangwa kugenzura imashini zitwara imashini, kubera ko iyo mikorere yoroshye, nigiciro cyinshi ubucuruzi buzakoresha mubice byingenzi no gushushanya, iyo ecran nini nziza ntabwo ikenewe.
Wibuke, ukeneye gukandagira, ntabwo ari imyenda myiza yububiko hamwe nububiko!
Igihe cyo kohereza: Ugushyingo-17-2024