Ibikoresho byiza byubuzima bwiza - Treadmills

Intangiriro kuri Treadmill

Nkibikoresho bisanzwe byimyitozo ngororamubiri, gukandagira byakoreshejwe cyane mumazu no muri siporo. Iha abantu uburyo bworoshye, butekanye kandi bunoze bwo gukora siporo. Iyi ngingo izerekana ubwoko bwa podiyumu, ibyiza byayo hamwe ninama zikoreshwa kugirango bifashe abasomyi gusobanukirwa no gukoresha byimazeyo iki gikoresho cyo kwinezeza.

I. Ubwoko bwa podiyumu:

1. Ikinyabiziga gifite moteri: Ubu bwoko bwa treadmill bufite moteri yubatswe itanga umuvuduko utandukanye kandi uhindagurika ukurikije igenamiterere ry'abakoresha. Umukoresha ashyiraho intego gusa kandi ikandagira ihita ihinduka.

(Kurugero DAPAO B6 Treadmill Murugo)

2. Folding Treadmill: Ubu bwoko bwa treadmill bufite igishushanyo mbonera kandi burashobora kubikwa byoroshye murugo cyangwa mubiro. Irakwiriye kubakoresha bafite umwanya muto kandi biroroshye gukora imyitozo umwanya uwariwo wose.

(Kurugero DAPAO Z8 Folding Treadmill)

2. T.we ibyiza byo gukandagira:

1.

2. Kwerekana ibikorwa byinshi: Mugaragaza ecran yubatswe muri podiyumu irashobora kwerekana amakuru yimyitozo ngororangingo nkigihe cyimyitozo ngororangingo, mileage, ikoreshwa rya calorie, nibindi, bifasha abakoresha kumva uko imyitozo yabo imeze.

3. Umuvuduko uhindagurika kandi uhindagurika: Ikinyabiziga gifite moteri gishobora guhindura umuvuduko no kugendana ukurikije ibyo umukoresha akeneye kugirango akore imyitozo ngororamubiri yingufu n'intego zitandukanye.

4. Imyitwarire myiza yumuryango: gukoresha inzira irashobora gukumirwa nikirere nigihe, igihe icyo aricyo cyose, imyitozo aho ariho hose, byoroshye kandi byihuse.

3. T.akoresha ubuhanga bwo gukandagira:

1. Kwambara inkweto za siporo zibereye: Guhitamo inkweto za siporo zibereye birashobora kugabanya umuvuduko ningaruka zo gukomereka mugihe wiruka.

2.

3.

4.

Umwanzuro

Gukandagira ni igikoresho gifatika cyane cyimyitozo ngororamubiri dushobora gukoresha kugirango dukore imyitozo yindege nziza murugo cyangwa muri siporo. Turizera ko intangiriro yiyi ngingo ishobora gufasha abasomyi gusobanukirwa neza na podiyumu, gukina byimazeyo uruhare rwa podiyumu mugikorwa cyimyitozo ngororamubiri, no kunoza ubuzima bwiza nubuzima bwiza. Reka dukorere hamwe ejo hazaza heza!