Inzirababaye ikirangirire mu bigo ngororamubiri bigezweho no mu ngo.Ariko, wigeze wibaza uburemere ibyo bikoresho bya siporo bipima?Muri iyi blog, tuzareba neza uburemere bwa treadmill tunasobanura impamvu ari ngombwa.
Gusobanukirwa Uburemere bwa Treadmill: Incamake:
Uburemere bwa Treadmill burashobora gutandukana cyane muburyo bw'icyitegererezo, igishushanyo mbonera.Ugereranije, intambwe isanzwe yo gukoresha murugo ipima ibiro 200 na 300 (90-136 kg).Nyamara, urwego rwo mu rwego rwubucuruzi rwagenewe gukoreshwa cyane mu myitozo ngororamubiri rushobora gupima ibiro 500 kugeza kuri 600 (227-272 kg).
Ibintu bigira ingaruka kuburemere bwa podiyumu:
Impamvu nyinshi zirashobora kugira ingaruka kuburemere bwa podiyumu.Ubwa mbere, ibikoresho byakoreshejwe, nk'ibyuma, aluminium na plastike, bigira ingaruka ku buremere bwabyo.Byongeye kandi, ingano ya moteri, kubaka ikadiri, imbaraga, nibindi bintu byongeweho nka ecran-ecran, disikuru, hamwe no guhindagurika birashobora kongera uburemere rusange bwimashini.
Akamaro k'uburemere bwa Treadmill:
Uburemere bwa podiyumu bugira uruhare runini muguhagarara muri rusange no kuramba kwibikoresho.Gukandagira biremereye bikunda gutanga ituze ryiza, cyane cyane mugihe imyitozo ikomeye cyangwa kwiruka byihuse.Imashini zangiritse zongera umutekano kandi zigabanya ibyago byimpanuka cyangwa ibikomere.
Byongeye kandi, gukandagira biremereye birashobora gufata uburemere burenze, bigatuma bikoreshwa kubakoresha imiterere nuburemere butandukanye.Iremeza ko ibikoresho bishobora kwihanganira imikoreshereze isanzwe bitabangamiye imikorere yabyo cyangwa ubusugire bwimiterere.
Inyandiko zijyanye no gutwara no gushyira:
Uburemere bwa podiyumu ni ingenzi ntabwo ari umutekano gusa, ahubwo no mugihe cyo gutwara no gushyira murugo cyangwa muri siporo.Ni ngombwa gusuzuma uburemere bwimashini mugihe uteganya aho uherereye, cyane cyane niba ukeneye kwimuka cyangwa kubika imashini kenshi.Na none, ugomba kugenzura ko igorofa yawe cyangwa umwanya wabigenewe bishobora gushyigikira uburemere bwikandagira kugirango wirinde kwangirika cyangwa kukubangamira.
Umwanzuro:
Kumenya uburemere bwa podiyumu yawe nibyingenzi muguhitamo ibikoresho byiza byimyitozo murugo rwawe cyangwa ikigo cyimyororokere.Kurenza urugero bikunda gusobanura guhagarara neza, kuramba hamwe nubushobozi bwibiro.Urebye uburemere, urashobora gufata icyemezo cyuzuye kandi ukemeza uburambe bwiza bwimyitozo ijyanye nibyo ukeneye.
Igihe cyo kohereza: Nyakanga-04-2023