Gukandagira bipima bangahe? Inama zo Guhitamo Imikino ikwiye yo murugo rwawe

Kuzamuka kwimikino yo murugo ni inzira ikunzwe mumyaka yashize.Abantu benshi bahitamo gushora imari muri siporo yo murugo kubera koroshya imyitozo murugo batiriwe bava munzu.Niba utekereza gutangiza siporo yo murugo ugatekereza kugura akayira, ushobora kuba wibajije uti: "Ikirenge gifite uburemere bungana iki?"

Treadmill iza mubunini no muburyo butandukanye, kandi birashobora no gutandukana muburemere.Uburemere bwa podiyumu yawe nikintu cyingenzi ugomba gusuzuma, cyane cyane niba uteganya kuyimura buri gihe.Muri iyi blog, tuzareba neza uburemere bwa treadmill tunatanga inama zijyanye no guhitamo inzira ikwiye ya siporo yo murugo.

Ikirenge gifite uburemere bungana iki?

Ibipimo bya Treadmill biri hagati y'ibiro 50 (22,7 kg) kugeza hejuru y'ibiro 400 (181.4 kg).Itandukaniro ryibiro biterwa nubwoko bwa podiyumu, ibikoresho byakoreshejwe nubushobozi bwayo.Gukoresha intoki muri rusange biroroshye kuruta gukandagira amashanyarazi kuko bifite ibice bike, ntibisaba amashanyarazi, kandi ntibizane na konsole.Ku rundi ruhande, ingendo zo mu rwego rwo hejuru zagenewe gukoreshwa cyane, nka siporo, zishobora gupima ibiro 500 (226.8 kilo) cyangwa zirenga.

Ibintu bigira ingaruka kuburemere bwa Treadmill

1. Ingano ya moteri nubwoko - Treadmill ifite moteri nini, ikomeye cyane ikunda kuba iremereye kuruta gukandagira moteri ntoya.

2. Ingano - Inzira nini zishobora kwakira intambwe ndende hamwe n'umukandara mugari, kandi muri rusange biremereye kuruta utuntu duto duto.

3. Ibikoresho byubwubatsi - Treadmill ikozwe mubyuma byujuje ubuziranenge nkibyuma bikunda kuba biremereye kandi biramba.

4. Ibiranga ibirenze - Gukandagira hamwe numurimo uhindagurika, sisitemu yijwi, hamwe na monitor yubatswe irashobora kongeramo uburemere nubunini.

Hitamo inzira iboneye

Ibiro ni kimwe gusa mubintu ugomba gusuzuma mugihe uhisemo gukandagira siporo yo murugo.Ibindi bintu by'ingenzi birimo:

1. Intego zawe zo kwinezeza - Niba ushishikajwe no kwiruka, uzakenera gukandagira hamwe nubwubatsi bukomeye, umukandara munini wo kwiruka, na moteri ikomeye.

2. Umwanya uboneka - Reba umwanya ukandagira ufite, uzirikana ubunini, uburebure n'uburebure.

3. Bije - Treadmill iza mubiciro bitandukanye.Shora mumasoko yo murwego rwohejuru azashyigikira intego zubuzima bwawe kandi uzamara imyaka.

4. Ibiranga - Menya ibintu ukeneye, nko guhuzagurika, kugenzura umuvuduko wumutima, hamwe na sisitemu yijwi, hanyuma urebe akamaro kabo mugikorwa cyawe cyo gufata ibyemezo.

Mu gusoza, kugura inzira ikwiye kugirango ugere ku ntego zawe zo kwinonora imitsi hamwe na siporo yo mu rugo bisaba gutekereza ku bintu bitandukanye, harimo n'uburemere bwa podiyumu.Uburemere bwa Treadmill nikintu cyingenzi, cyane cyane niba udafite umwanya wihariye wo gukora imyitozo cyangwa ukeneye kwimuka buri gihe.Mugihe uhisemo inzira ikwiye ya siporo yo murugo, tekereza intego zawe, bije, nibiranga, kandi wibuke kugenzura ibipimo byerekana uburemere mbere yo gufata icyemezo cya nyuma.

Treadmill yacu yose ifite ibiziga.Nubwo Treadmill yaba ingana iki, urashobora kugenda byoroshye !!!!!