Ibyiza n'imiterere bya treadmill nshya ya DAPAO

Kwiruka, nk'imwe mu mikino isanzwe ikorwa n'abantu (si imwe muri zo), ni imyitozo ngororamubiri ikora neza cyane ku mubiri.Kwiruka bishobora gukurura ikorwa rya serotonin na dopamine mu mubiri w'umuntu. Serotonin ishobora kugabanya stress, bityo ikagera ku ntego yo kugabanya umunaniro, ikagabanya stress, kandi ikanoza ibyiyumvo. Dopamine ntishobora gusa kugenzura amarangamutima y'umuntu, ahubwo inarinda kwiheba, indwara ya neurasthenia, n'izindi ndwara.

1. Itegure kwiruka hanze

Isi ntabwo iringaniye. Inzira zo gutembera n'amasiganwa yo hanze na byo ntabwo bimeze. Iyo wiruka hanze, ubusanzwe usimburana hagati yo kuzamuka no kumanuka. Kimwe mu byiza byo kwiruka hanze ni uko imiterere y'ibintu isaba impinduka mu muvuduko no kugenda bitandukanye.

Bite se uramutse ugize ibyiyumvo nk'ibyo uri kuri tennis?

Imashini yo kwiruka ya 0248 yatangijwe na DAPOW ifite uburebure bwa 18 bwo kuzamuka, ibyo bikaba bigufasha kwiruka mu ngorane zitandukanye ku burebure butandukanye bwo kuzamuka, kandi bikakurinda ingorane zo kudashobora gukora imyitozo ngororamubiri hanze bitewe n’ikirere.

2.Kugabanya ibiro byinshi, vuba

Ufite intego yo kugabanya ibiro no kugera ku mubiri muto kandi ufite imitsi myinshi? Imyitozo ngororamubiri yo kugabanya ibiro izaba inshuti yawe ikomeye. Uko urushaho kuzamuka cyane, niko urushaho gutwika karori nyinshi.

Urugero, umuntu upima ibiro 90 ugenda gusa ku imashini itembera mu gihe cy'iminota 20 azatwika impuzandengo ya karori 87. Iyo ugeze kuri dogere 10, umubare uzamuka ukagera kuri 157. Iyo ugeze kuri dogere 40, uzamuka ukagera kuri karori 381 - hafi inshuro 5 urenze iyo ugenda ku imashini itembera mu buryo butambitse.

Inyinshi mu modoka zo gutembera ku isoko muri iki gihe zifite ubushyuhe bwinshi bwa dogere 10, bivuze ko Incline Trainer ari bwo buryo bwiza bwo kugabanya ibiro no kugaruka mu nzira nziza.

3.Imyitozo ngororamubiri ishimishije kandi itandukanye cyane

Ibicuruzwa bya DAPOW Sports bifite ibintu byinshi, nko kuba ushobora guhuza na APP kugira ngo ugenzure, no kuba ushobora guhuza na Bluetooth kugira ngo ucurange umuziki ukunda. Byongeye kandi, ibikoresho byacu bya treadmill byanyuze mu bizamini bitandukanye kandi bifite impamyabumenyi za FCC, CE, CB, ROHS n'izindi.

DAPOW Bwana Bao Yu                       Terefone: +8618679903133                         Email : baoyu@ynnpoosports.com