Kwiruka, nkimwe mumikino ikunze kugaragara kubantu (ntabwo ari imwe murimwe), ni imyitozo ngirakamaro kumubiri.Kwiruka birashobora gukangura synthesis ya serotonine na dopamine mumubiri wumuntu. Serotonine irashobora kugabanya imihangayiko, bityo ikagera ku ntego yo kugabanya umunaniro, kugabanya imihangayiko, no kunoza umwuka. Dopamine ntishobora kugenga amarangamutima yumuntu gusa, ahubwo irashobora no kwirinda kwiheba, neurasthenia, nibindi bihe.
1. Witegure kwiruka hanze
Isi ntabwo iringaniye. Inzira zo gutembera n'amasiganwa yo hanze ntabwo, nabyo. Iyo wiruka hanze, mubisanzwe uhinduranya hagati yo kuzamuka no kumanuka. Igice cyubwiza bwo kwiruka hanze ni uko urukurikirane rwibishushanyo bisaba impinduka zumuvuduko ningendo zitandukanye.
Byagenda bite se niba ushobora kubona ibyiyumvo bimwe kuri podiyumu?
Ikirangantego 0248 cyatangijwe na DAPOW gifite urwego 18 rwuburebure buringaniye, butuma ushobora kubona uburambe bwo kwiruka mubibazo bitandukanye ahantu hirengeye hatandukanye, kandi ukirinda kandi ikibazo cyo kutabasha gukora siporo hanze kubera ikirere.
2.Gutakaza ibiro byinshi, byihuse
Ufite intego yo kugabanya ibiro no kugera kumubiri woroshye, wimitsi myinshi? Umutoza wa Incline azakubera inshuti nziza. Ukomeye washyizeho umurongo, karori nyinshi uzashya.
Kurugero, umuntu upima kg 90 ugenda gusa kuri podiyumu iringaniye muminota 20 azatwika ikigereranyo cya karori 87. Fata ibyo kuri 10 °, hanyuma umubare ugera kuri 157. Kuri 40 °, usimbuka kuri karori 381 - hafi inshuro 5 hejuru yo kugenda.
Ubwinshi bwikandagira kumasoko uyumunsi arenga 10 °, bivuze ko Umutoza wa Incline aribwo buryo bwiza bwo kugabanya ibiro no gusubira munzira nziza kuri wewe.
3.Byinshi birashimishije, imyitozo itandukanye
DAPOW Ibicuruzwa bya siporo bifite ibintu byinshi, nko kuba ushobora guhuza na APP kugenzura, no kuba ushobora guhuza na Bluetooth kugirango ukine umuziki ukunda. Mubyongeyeho, ibicuruzwa byacu byo gukandagira byanyuze mubizamini bitandukanye kandi bifite FCC, CE, CB, ROHS nibindi byemezo.
DAPOW Bwana Bao Yu Tel: +8618679903133 Email : baoyu@ynnpoosports.com
Igihe cyo kohereza: Gicurasi-14-2024