Nyuma yo kugura icyuma gipima umupira, abantu benshi bagwa mu "rujijo ku bijyanye no kugura ibikoresho by'ibanze": Niba ibikoresho by'ibanze bishobora guhaza ibyifuzo byo gukoresha, ese bifatwa nk' "ibidakenewe" kongeramo MATS, amavuta yo kwisiga, n'ibindi bikoresho bisimbura ibindi? Mu by'ukuri, ibi bikoresho bisa n'ibidafite akamaro ntibyongera uburambe bw'umukoresha gusa ahubwo binagabanya igihe cyo kubaho cy'icyuma gipima umupira kandi bikagabanya ikiguzi cyo kugitunganya. Gusobanura agaciro k'ingenzi k'ibikoresho bitandukanye ni byo byonyine bishobora gufata icyemezo cyo kugura gihendutse.
Kuba ugomba kugura umukandara wo kugendera ku maguru birenga cyane imyumvire imwe yo "kurinda ubutaka". Ku mazu cyangwa ahantu ho gukorera imyitozo ngororamubiri hafite hasi cyangwa tapi z'ibiti, imitingito iterwa n'imikandara yo kugendera ku maguru mu gihe cyo gukora ishobora gutuma hasi hacika kandi tapi zigasaza. Udupapuro tworoshye tudacika kandi dufata umuyaga dushobora gukwirakwiza neza imbaraga z'ingufu no gukumira kwangirika k'ubutaka. Ikirenzeho, umukandara ushobora kugabanya ijwi hagati y'umukandara wo kugendera ku maguru n'ubutaka, no kugabanya urusaku ruturuka mu gihe cyo kwiruka - ibi ni ingenzi cyane mu myanya ifunze nk'amazu y'amagorofa, kuko udahungabanya abaturanyi gusa ahubwo unatuma umuntu yibanda cyane ku kwiruka. Byongeye kandi, umukandara ushobora gukumira ivumbi n'umusatsi kwirundanya hasi mu mukandara wo kugendera ku maguru, ukagabanya ingorane zo gusukura, kandi ukagabanya mu buryo butaziguye ibyago byo kwangirika no gucika kw'ibice by'imbere by'imashini. Igihe cyose ikoreshwa atari ubutaka budashobora kwangirika nk'ubutaka bwa sima, umukandara ukwiye gushyirwa ku rutonde rw'abaguze.
Gusiga amavuta ni "ingenzi" kugira ngo ibice by'ingenzi by'umubiri bikore nezaikibuga cyo kwirukaho,aho kuba "igicuruzwa cy'ubushake". Guhuzagurika igihe kirekire hagati y'umukandara wo kwiruka n'ikibaho cyo kwiruka, kimwe n'ibyuma bya moteri n'ibindi bice by'ikibuga cyo kwiruka, bizatera kwangirika no gucika. Kubura amavuta yo kwiruka bishobora gutuma umukandara wo kwiruka ufata, kwiyongera k'umutwaro wa moteri, ndetse n'urusaku rudasanzwe no gutwika ibice. Ndetse no ku mavuta mashya yaguzwe, amavuta yo kwiruka ku ruganda ashobora guhaza gusa ibisabwa mu gihe gito cyo kuyakoresha. Uko umubare w'aya mavuta wiyongera, ingaruka zo kwiruka zizagenda zigabanuka buhoro buhoro. Gukoresha amavuta yihariye yo kwiruka buri gihe bishobora gukora agace karinda ubwivumbure ku buso bw'ubwivumbure, bigabanye kwangirika kw'ibice, bigatuma umukandara wo kwiruka ugenda neza, kandi icyarimwe bikagabanya ibyago byo kwangirika kwa moteri. Kubwibyo, amavuta yo kwiruka ni "inyongera y'ingenzi". Ni byiza kuyagura icyarimwe n'ikibuga cyo kwiruka kugira ngo hirindwe ingaruka zo guhagarika by'agateganyo gutanga ku ikoreshwa.
Kugura ibikoresho bisimburana bigomba gukurikiza ihame ryo "guhitamo uko bikenewe", kandi nta mpamvu yo kubitsa mu buryo butari bwo. Mbere na mbere, ni ngombwa gusobanura ibice by'icyuma gikoresha umupira wo gutemberamo - umukandara wo gutemberamo, ikibaho cyo gutemberamo, uburoso bwa moteri, urufunguzo rw'umutekano, nibindi. Bitewe n'ikoreshwa ryabyo ryinshi cyangwa imiterere y'ibikoresho, amahirwe yo guhura n'ibibazo muri ibi bice ni menshi. Niba icyuma gikoresha umupira wo gutemberamo gikoreshwa kenshi (nk'igihe cyo gukora imyitozo ngororamubiri mu bucuruzi), cyangwa gishyizwe ahantu hari ubushyuhe bwinshi n'ubushuhe bwinshi, ni byiza kugura ibikoresho bisanzwe bikoreshwa mbere y'igihe kugira ngo hirindwe guhagarika ikoreshwa bitewe no gutegereza gusimbuza ibice nyuma y'uko byangiritse. Ku bakoresha bo mu ngo, niba imbaraga zikoreshwa buri munsi ari nke, nta mpamvu yo kwihutira kugura. Ibuka gusa moderi z'ibice by'ingenzi kandi uzishyiremo mu gihe habayeho ibimenyetso byo kwangirika (nk'uko umukandara wo gutemberamo ucika cyangwa gutakaza urufunguzo rw'umutekano). Ni ngombwa kumenya ko ibikoresho bisimburana bigomba gutoranywa hamwe na moderi zijyanye nabyo kugira ngo hirindwe ingorane zo gushyiraho cyangwa kwangirika kw'ibice biterwa n'amabwiriza atujuje ibisabwa.
Nubwo uburyo bwo kugura ubwoko butatu bw'ibikoresho bitandukanye, igice cy'ibanze gihora ari "kubona garanti ikomeye hamwe n'ishoramari rito". Udupira turinda ibidukikije byo gukoreshwa n'isura y'ibikoresho, amavuta yo kwisiga atuma ibice by'ingenzi bikora neza, kandi ibice bisimburana bikemura ibibazo bitunguranye. Hamwe, bigize "uburyo bwose bwo kurinda" bwa "treadmill". Mu kugura, nta mpamvu yo gukurikirana "igisubizo cy'intambwe imwe". Guhindura ibintu bishobora gukorwa mu buryo bworoshye hashingiwe ku mikoreshereze nyayo: urugero, abakoresha ikodesha bagomba guha agaciro kugura MATS zigendanwa zirinda kunyerera, mu gihe abakoresha inshuro nyinshi bagomba kwibanda ku kubika amavuta yo kwisiga n'ibice bishobora gukoreshwa.
Ubunararibonye bw'umukoresha n'igihe cyo kumara umupira w'amaguru ntibiterwa gusa n'ubwiza bw'ibikoresho ubwabyo, ahubwo binafitanye isano rya bugufi n'uburyo ibikoresho bikoreshwa. Reka kwibeshya ko "ibikoresho ntacyo bimaze", kandi ugure MATS, amavuta yo kwisiga n'ibice bisimbura ibyawe ukurikije ibyo ukeneye. Ibi ntibituma gusa inzira yo kwiruka irushaho kuba nziza kandi ikora neza, ahubwo binatuma umupira w'amaguru urushaho gukoreshwa neza, bigatuma buri myitozo ngororamubiri irushaho kuba myiza kandi ikora neza.
Igihe cyo kohereza: Ugushyingo-25-2025