Ukoresheje iyi mbonerahamwe ya DAPOW 6316 inversion, ushobora kugaruka mu mwanya wawe uhagaze neza, ibyo bikaba bifasha cyane nko kuvugurura disiki, kugabanya umuvuduko ku mitsi, kongera umugongo, no kurekura imitsi mu buryo busanzwe.
Ibyiza by'ibicuruzwa:
Iramba kandi Iremereye: Ameza yo guhinduranya ya DAPOW 6316 ikoresha icyuma cyiza cyane, gihamye kandi kidapfa kwangirika.
Uburinzi bwinshi bw'umutekano: Sisitemu yo gufunga akaguru + uburyo bwo gufunga umutekano Sisitemu yo gufunga ibyuma bituma ameza arushaho kuba meza. Umugozi nawo ni uburyo bwo kurinda umutekano kugira ngo ugabanye ibyago.
Guhindura imiterere mu buryo bworoshye: Guhindura imiterere mu buryo bworoshye, ndetse no mu buryo bworoshye bwo guhindura imiterere mu buryo bworoshye bwa dogere 180, bishobora kugufasha kugabanya ububabare bw'umugongo n'umunaniro, bikongera amaraso atembera neza.
Ifite ubushobozi bwo gusimbuka neza kandi ikora neza: Ifite ubushobozi bwo gusimbuka inyuma butuma umuntu yumva aruhutse kandi umubiri wose ukamureka iyo ahinduye imiterere. Imiterere miremire igufasha no kuzenguruka neza.
Ishobora guhindurwa: Ikwiriye abantu bafite uburebure bwa santimetero 58-78. Uyishyizeho uburebure bwawe, ushobora guhindura byoroshye inguni y'aho uhagarara n'amaboko yawe.